I believe true wellness comes from nurturing the mind, body and spirit together.
Illness, fatigue and low energy are not just physical. They are often signs that your body and soul are craving deeper nourishment and care.
My work goes far beyond meal plans. I take time to understand your lifestyle, sleep, stress, movement and daily habits so that we can rebuild your health from the inside out.
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General Health: Feeling tired, stressed or run down? I help with energy, weight, adrenal fatigue, immune support, detox and blood sugar balance.
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Gut Health: Struggling with bloating, reflux, constipation, IBS, IBD, leaky gut, candida or celiac? I've got you.
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Skin Health: Acne, eczema, psoriasis, rosacea, dermatitis or general skin concerns
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Women's Health: PCOS, endometriosis, menstrual health, pregnancy, preconception or candida support.
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Diet & Nutrition: Anti-candida, animal-based, ketogenic and anti-inflammatory plans designed to fit your lifestyle.
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Autoimmune Support: Managing rheumatoid arthritis or psoriatic arthritis
Consultations
Provides a thorough evaluation of your lifestyle, dietary habits, and health goals to support your over-all well-being. You will receive a personalised, evidence-based recommendations tailored to your unique needs.
Functional Testing
An in-depth look at how your body's systems are working, helping us identify underlying imbalances that may be contributing to your symptoms or health concerns.
Smart Shopping Tour
A great way of implementing the advice and skills taught within a consultation and using these skills to make better and more informed food choices for yourself and your family.
Buccal Lympathic Sculpting
A deeply restorative facial treatment that works inside the mouth and across the face to release tension, lift, and support your body's natural lymphatic flow
